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Technique, Tactics, and Conditioning (Te-Ta-Co) are the three soccer essentials. But of all the three, conditioning is the most significant element in the game. We offer a great opportunity to players that want to improve their soccer speed, flexibility, agility, endurance, strength, coordination and balance. Our offerings include:
Physical conditioning program with and without the ball to Under 13 - 18 players (Flying and Super Eagles divisions). Conditioning training, “with the ball” to Under 10 - 12 players (Golden Eaglets division).
NOTE: The Under 7 - 9 players, (Young Stars) are exempted from our conditioning program.
Register for our full session (7 condition training sessions with our staff coaches for your weekly fitness dosage) and see how easy the game could be when you are well conditioned.
Click here to download Form
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